So Crazy About Wellness, We Decided to Build a School

The Reality is, you only perform your best when under stress, but unless you learn how to work with it and recover from it, Your stress will be the silent enemy ready to take you down into sickness. So we created a school designed to build you into the hero who can thrive in stress, in spite of it.

Muscle Recovery

Live Training Programs

Nutrition Plans

Health Assessments

Community

Hero Health Academy, The Online School of Motivation and Health Education

Functional Trainer

Medical Massage Therapist

Breath Coach

Barefoot Specialist

BodyBuilder

Eastern Medicine

Achieve Your Fitness Goals Faster with Expert Trainers Who Tailor Education to Your Unique Needs and Aspirations.

Hero Health Academy

About us

My wife used to have an auto immune condition that left her blind, weak , going to multiple doctors visits, on multiple medications and injections. I had to carry her on my back sometimes it got so bad.

After going through that experience and seeing the effective power of healing her body through multiple wholistic health modalities. I realized I never wanted anyone to feel that hopeless ever again.

So we put our knowledge and experience into a school designed to help you heal your body and build your resilient superhero physique. Because unless you become the Hero, Your Health will not work for you, You will always have to work for it.

Push Beyond Limits, Build Strength, and Become the Best Version of Yourself Every Single Day.

Explore Our Growing Recovery, Nutrition and Fitness Programs

The only way to make sure your fitness lasts is to broaden your health knowledge. How much do you know about your body? How do you know your healthy. Don't Wait for stressful events to wonder whats going on with your health. We build education to help you take action today, even if your consider yourself lazy or starting from ground zero. We show you how to get consistent and stay consistent.

MUSCLE RECOVERY

Achieve strength and flexibility using your own body as resistance.

NUTRITION

THE FIT & SEXY BLUEPRINT : HOW ANYONE CAN GET FIT AND STAY SEXY WITH NUTRITION

Elite Coaching

OUR 30 DAY HERO HEALTH ACCELERATOR IS A ONE ON ONE GROUP MENTORSHIP PROGRAM DESIGNED TO ORGANIZE YOUR LIFE TO FUNCTION AT A HIGH PERFORMANCE.

Poor Posture

Chronic Pain

Nutrition Deficiencies

Migraines/Headaches

When you learn how your body works, you discover that it always works. When we practice habits that strengthen our body at the root, we compound better health everyday.

Hear From Our Satisfied Clients

Discover how our personalized training programs have helped clients achieve their fitness goals. Their success is our inspiration.

"I thought I was going to live with the pain of my scoliosis forever..Now I have the tools to correct my body and build my health the way I desire!"

Jess

"It works, I was suffering from chronic muscle pain on medications and following the rehab protocol gave me the strength to get the coaching and fix my body " - Nofar

Nofar

"Nate's training breaks everything easy to follow process. Insanely worth it" - Pat B.

Pat B.

Affordable Pricing Plans Tailored to Your Fitness Goals

Pro

Healthy Hero Plan

$ 48.00 USD Monthly

Designed for individuals who want to self pace their results. Our Premium Plan offers r, one-on-one coaching, and advanced fitness tools to ensure you achieve your goals faster.

  • 14 Day Muscle RehabFit

  • Fit & Sexy Blueprint: How Anyone Can Get Fit and Sexy With Nutrition

  • Private Chat With Holistic Health Coaches

  • Monthly Group Health Coaching

  • Hero Health Community Articles

  • Hero Health Book Club

Elite

Hero Health Elite

$ 500.00 USD

Imagine your own personal coach in your pocket. Our Advanced Plan is designed for individuals who are ready to take their fitness journey to the highest level. Experience elite coaching, advanced programs, mindset coaching and exclusive resources to break through your limits.

  • Everything in the Premium

  • Tailored advanced techniques

  • Exclusive equipment access

  • Bi-weekly progress assessments

  • Private fitness events

  • Unlimited virtual sessions

Frequently Asked Questions

Do I need prior fitness experience to join?

No, our plans foundational. Who doesn't want to learn how to avoid injury and excess muscle tension or build there own nutrition to blueprint to autopilot there fitness success.

How often can I schedule training sessions?

You can schedule sessions based on your chosen plan, with options for daily, weekly, or flexible sessions.

Can I upgrade to the Hero Health Elite Program Later?

Yes, but as the program keeps filling up prices are subject to change. Get your seat while its available.

What equipment do I need for virtual training? Hero Health Elite

Basic equipment like dumbbells or resistance bands is recommended, but we will put together a training program that fits where you are right now !

Stay Inspired with Expert Tips and Fitness Insights

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Learn the foundation of poor posture and what you can do to fix it.

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The Transformative Effects of Medical Massage Therapy

Discover why strength training is essential for a healthier, stronger you.

13-Sep-2024

Top Nutritional Habits to Complement Your Workouts

Fuel your body right with expert-recommended dietary habits for better results.

Committed to helping you achieve your fitness goals, we provide expert guidance and personalized support every step of the way. Let’s build a healthier, stronger you together.

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Address

187 N Church St Suite 15A, , Spartanburg SC 29306

(347) 356-7834

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