The Reality is, you only perform your best when under stress, but unless you learn how to work with it and recover from it, Your stress will be the silent enemy ready to take you down into sickness. So we created a school designed to build you into the hero who can thrive in stress, in spite of it.
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Hero Health Academy, The Online School of Motivation and Health Education
Eastern Medicine
My wife used to have an auto immune condition that left her blind, weak , going to multiple doctors visits, on multiple medications and injections. I had to carry her on my back sometimes it got so bad.
After going through that experience and seeing the effective power of healing her body through multiple wholistic health modalities. I realized I never wanted anyone to feel that hopeless ever again.
So we put our knowledge and experience into a school designed to help you heal your body and build your resilient superhero physique. Because unless you become the Hero, Your Health will not work for you, You will always have to work for it.
The only way to make sure your fitness lasts is to broaden your health knowledge. How much do you know about your body? How do you know your healthy. Don't Wait for stressful events to wonder whats going on with your health. We build education to help you take action today, even if your consider yourself lazy or starting from ground zero. We show you how to get consistent and stay consistent.
Achieve strength and flexibility using your own body as resistance.
THE FIT & SEXY BLUEPRINT : HOW ANYONE CAN GET FIT AND STAY SEXY WITH NUTRITION
OUR 30 DAY HERO HEALTH ACCELERATOR IS A ONE ON ONE GROUP MENTORSHIP PROGRAM DESIGNED TO ORGANIZE YOUR LIFE TO FUNCTION AT A HIGH PERFORMANCE.
Migraines/Headaches
When you learn how your body works, you discover that it always works. When we practice habits that strengthen our body at the root, we compound better health everyday.
Discover how our personalized training programs have helped clients achieve their fitness goals. Their success is our inspiration.
Designed for individuals who want to self pace their results. Our Premium Plan offers r, one-on-one coaching, and advanced fitness tools to ensure you achieve your goals faster.
14 Day Muscle RehabFit
Fit & Sexy Blueprint: How Anyone Can Get Fit and Sexy With Nutrition
Private Chat With Holistic Health Coaches
Monthly Group Health Coaching
Hero Health Community Articles
Hero Health Book Club
Imagine your own personal coach in your pocket. Our Advanced Plan is designed for individuals who are ready to take their fitness journey to the highest level. Experience elite coaching, advanced programs, mindset coaching and exclusive resources to break through your limits.
Everything in the Premium
Tailored advanced techniques
Exclusive equipment access
Bi-weekly progress assessments
Private fitness events
Unlimited virtual sessions
No, our plans foundational. Who doesn't want to learn how to avoid injury and excess muscle tension or build there own nutrition to blueprint to autopilot there fitness success.
You can schedule sessions based on your chosen plan, with options for daily, weekly, or flexible sessions.
Yes, but as the program keeps filling up prices are subject to change. Get your seat while its available.
Basic equipment like dumbbells or resistance bands is recommended, but we will put together a training program that fits where you are right now !
Learn the foundation of poor posture and what you can do to fix it.
Discover why strength training is essential for a healthier, stronger you.
Fuel your body right with expert-recommended dietary habits for better results.
Committed to helping you achieve your fitness goals, we provide expert guidance and personalized support every step of the way. Let’s build a healthier, stronger you together.
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